Our flour is sourced from selective whole grain ground beneath stone, sifted with a different granulation spectrum and as such ideal for everyday household use.
Ingredients: wheat flour type-1100, wheat bran, tipically integral wheat flour, rye flour type-1250, oat flakes, sunflower seeds, flax seeds, sesame seeds, rye flour, additive, salt.
Directions for preparation: Mix 20 g of fresh yeast with a little lukewarm water, then add: 500g of pastry bread mixture and 3 dl of lukewarm water. Mix the ingredients until a homogeneous mass is obtained. Cover the resulting dough and leave in a warm place until the dough volume is increased by 50%. Move the dough and shape it round and leave it for 20 min.
Bake on a greased sheet in a preheated oven at 220 ° C for 45 minutes.
100 g contains the following nutrients:
|Diet fibers||5,01 g|
|Minerals||P, K, Ca, Mg, Fe, Zn|
|Vitamins||E, B complex|
|Calories||354 kcal / 1481 kJ|
Netto: 1000 g